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By Dr. Louise Swartswalter, ND, CBT, CNHP
Rewire your Brain for Success
Do you have brain fog, memory loss, fatigue, mood swings, or you lack the success in life, career or business you desire? Are you stressed, stuck in a rut? It’s ok, we have ALL been there at one time or another and the good news is that it doesn’t have to be permanent! Just like a plant that gets droopy, sometimes we just need someone to come along and give us a little love and positivity!
The first step to obtaining success in your life is to improve your state of mind. We all know that it's important to “stay positive,” and yet for some of us keeping in the negativity-free zone is a lot harder than folks make it sound. This is because past traumas get trapped in the brain and create faulty wiring that makes you predisposed to stress. These negative, stress-filled thought patterns actually shrink the higher order brain function that is needed to be successful and lead the abundance-filled life you were born to have.
The good news is that a brain can be rewired for success and positivity. Secondly, when our left and right sides of the brain are balanced and working together, all aspects of our lives improve and we enter our genius zone where we feel good, have confidence, and get more done. When we are in the genius zone our brain gets a break from stress, which allows it to repair itself, and stimulate the growth of new neurons to form new connections that expand brainpower.